For some of us, menopause can be a very sensitive subject to talk about but I hope with some additional information, you will not only get more comfortable with the topic but also be able to educate other women about it. In this article we will discuss how hormones and menopause are related and the [...]

Pre-menopause means that a woman’s life as she knows it is just beginning again. Enter the hot flashes, cold sweats and the occasional mood swings, but it also means that soon tampons and sanitary napkins will be items of the past; what woman wouldn’t be thrilled about that? I have never been fond of sanitary [...]

Estrogen Therapy Has Been Used For 60 Years
Did you know that estrogen was first offered as a prescription therapy for menopause symptoms 60 years ago?  Menopause is a natural part of a woman’s life cycle; yet it often comes with very uncomfortable symptoms.  Not all women suffer with menopause, but some experience symptoms such as [...]

premenstrual syndrome effects over 70% to 90% of women before menopause in US and less for women in Southeast Asia because of their diet. Premenstrual syndrome (PMS) occurrence have more than double over past 50 years due to the acceptance of its as medical condition and caused by unhealthy diet with high in saturated food. [...]

Premenstrual syndrome effects over 70% to 90% of women before menopause in US and less for women in Southeast Asia because of their diet. Premenstrual syndrome (PMS) occurrence have more than double over past 50 years due to the acceptance of its as medical condition and caused by unhealthy diet with high in saturated food. [...]